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Helping women fight daily fatigue

A daily sachet with iron, B12 and folate designed to support women who feel constantly tired.

Fantastic! It boosted my energy instantly and kept me feeling energised for hours. - Sameya
Tastes amazing! Feel great after taking them daily, definitely noticing a difference. - Dominkia
Really good taste first and foremost that makes the daily routine alot easier. - Kayleigh
 Feel so much more energetic and they taste so good. Will be repurchasing! - Rosie
Fantastic! It boosted my energy instantly and kept me feeling energised for hours. - Sameya
Tastes amazing! Feel great after taking them daily, definitely noticing a difference. - Dominkia
Really good taste first and foremost that makes the daily routine alot easier. - Kayleigh
 Feel so much more energetic and they taste so good. Will be repurchasing! - Rosie
Fantastic! It boosted my energy instantly and kept me feeling energised for hours. - Sameya
Tastes amazing! Feel great after taking them daily, definitely noticing a difference. - Dominkia
Really good taste first and foremost that makes the daily routine alot easier. - Kayleigh
 Feel so much more energetic and they taste so good. Will be repurchasing! - Rosie
Fantastic! It boosted my energy instantly and kept me feeling energised for hours. - Sameya
Tastes amazing! Feel great after taking them daily, definitely noticing a difference. - Dominkia
Really good taste first and foremost that makes the daily routine alot easier. - Kayleigh
 Feel so much more energetic and they taste so good. Will be repurchasing! - Rosie

Fatigue shows up differently for every women

Real Life Fatigue

When everything else comes first, tiredness tends to show up in the quiet moments you have to yourself.

Physical demands

Staying active should feel good, but sometimes energy doesn’t bounce back like it used to. Slower recovery and lingering tiredness can be signs your body needs more support.

Mental Load

Constant thinking, screen time and decision-making can leave you feeling drained, even on slower days.

Meet Her Daily Essentials

Her Daily Essentials 30 Sachets

Helping women fight daily fatigue.

Her Daily Essentials delivers eight essential nutrients including iron, B12 and folate to support women who feel constantly tired or low on energy.

No sugar

No calories

Made in the UK

Made for real life fatigue

Thoughtfully formulated for women.

One simple sachet

Ingredients

Iron

Iron supports normal energy levels, cognitive function and oxygen transport, helping with tiredness, dizziness, and feeling out of breath. The bisglycinate form is gentle, well-absorbed and easy on your stomach.

Himalayan Salt (Chloride)

Himalayan salt provides essential electrolytes that support hydration and nerve function. Chloride works with sodium and potassium to keep your cells balanced, so your body feels energised rather than drained.

Vitamin C

Vitamin C supports immune function and boosts iron absorption, helping your body actually use the iron you’re taking. It also helps protect cells from oxidative stress, keeping you feeling bright and resilient.

Vitamin B12

B12 supports energy release, red blood cell formation and nervous system health. The methyl form is fast-acting and highly absorbable. Perfect for those who feel constantly tired or foggy

Potassium Citrate

Potassium helps your cells stay hydrated and supports normal muscle function. It also helps maintain fluid balance , meaning fewer dips in energy and less of that “sluggish” feeling during busy days.

Zinc

Zinc supports immune function, hormone balance and skin health. It also plays a role in energy metabolism and helps your body recover from stress, exercise and busy everyday life.

Folate

The active form of folate supports normal blood formation, mood regulation and reduces tiredness and fatigue. It’s the form your body can use straight away, ideal for women with common folate conversion issues.

Caption

Magnesium

Magnesium is the “calm + steady” mineral supporting normal muscle function, energy production, and reducing tiredness. It’s especially key for women who experience fatigue, cramps or restless sleep.

Caption

Iron

Iron supports normal energy levels, cognitive function and oxygen transport, helping with tiredness, dizziness, and feeling out of breath. The bisglycinate form is gentle, well-absorbed and easy on your stomach.

Himalayan Salt (Chloride)

Himalayan salt provides essential electrolytes that support hydration and nerve function. Chloride works with sodium and potassium to keep your cells balanced, so your body feels energised rather than drained.

Vitamin C

Vitamin C supports immune function and boosts iron absorption, helping your body actually use the iron you’re taking. It also helps protect cells from oxidative stress, keeping you feeling bright and resilient.

Vitamin B12

B12 supports energy release, red blood cell formation and nervous system health. The methyl form is fast-acting and highly absorbable. Perfect for those who feel constantly tired or foggy

Potassium Citrate

Potassium helps your cells stay hydrated and supports normal muscle function. It also helps maintain fluid balance , meaning fewer dips in energy and less of that “sluggish” feeling during busy days.

Zinc

Zinc supports immune function, hormone balance and skin health. It also plays a role in energy metabolism and helps your body recover from stress, exercise and busy everyday life.

Folate

The active form of folate supports normal blood formation, mood regulation and reduces tiredness and fatigue. It’s the form your body can use straight away, ideal for women with common folate conversion issues.

Caption

Magnesium

Magnesium is the “calm + steady” mineral supporting normal muscle function, energy production, and reducing tiredness. It’s especially key for women who experience fatigue, cramps or restless sleep.

Caption

Iron

Iron supports normal energy levels, cognitive function and oxygen transport, helping with tiredness, dizziness, and feeling out of breath. The bisglycinate form is gentle, well-absorbed and easy on your stomach.

Himalayan Salt (Chloride)

Himalayan salt provides essential electrolytes that support hydration and nerve function. Chloride works with sodium and potassium to keep your cells balanced, so your body feels energised rather than drained.

Vitamin C

Vitamin C supports immune function and boosts iron absorption, helping your body actually use the iron you’re taking. It also helps protect cells from oxidative stress, keeping you feeling bright and resilient.

Vitamin B12

B12 supports energy release, red blood cell formation and nervous system health. The methyl form is fast-acting and highly absorbable. Perfect for those who feel constantly tired or foggy

Potassium Citrate

Potassium helps your cells stay hydrated and supports normal muscle function. It also helps maintain fluid balance , meaning fewer dips in energy and less of that “sluggish” feeling during busy days.

Zinc

Zinc supports immune function, hormone balance and skin health. It also plays a role in energy metabolism and helps your body recover from stress, exercise and busy everyday life.

Folate

The active form of folate supports normal blood formation, mood regulation and reduces tiredness and fatigue. It’s the form your body can use straight away, ideal for women with common folate conversion issues.

Caption

Magnesium

Magnesium is the “calm + steady” mineral supporting normal muscle function, energy production, and reducing tiredness. It’s especially key for women who experience fatigue, cramps or restless sleep.

Caption

Learn more

Used in everyday life

FAQ'S

What is Salt Sisters

Salt Sisters is a daily sachet made for women. Inside is 8 key essentials to support busy women throughout their day.

Is this an electrolyte?

No its not. We included them because your body absorbs minerals & vitamins best through water

When will i feel a difference?

Everyone is different, but many women feel improvements in hydration & energy within week 1, clearer focus in 2-4 weeks and the full benefits over 8-12 weeks of consistently taking.

How do i take it?

Mix one sachet with cold water and drink any time of the day.

Most women prefer taking it in the morning but consistency matters more than timing.

Can i take it with my other supplements?

Yes - Salt Sisters fits into any routine. If you're taking medication or have a specific health concerns, we always recommended checking with a health professional.

Can i take it if I'm pregnant?

Salt Sisters uses gentle. everyday nutrients but every pregnancy is different. We recommend checking with your GP first so you know its the right fit for you.