4.9 Verified reviews from real customers

Her Daily Essentials 30 Sachets

Name: Her Daily Essentials 30 Sachets
Brand: Salt Sisters
Price: 39.99 GBP
Availability: InStock

£39.99

Redefining women’s supplements with simplicity and science.

Made For Women

Focused on nutrients women are most likely to be low in.

Gentle, Effective, No Bloat

No heavy pills, no artificial ingredients, no stomach discomfort.

Effortless & Delicious

A clean formula that makes your wellness feel easy, not overwhelming.

Supports Daily Wellbeing

Energy, hydration and clarity in one simple habit.

Description

Her Daily Essentials was created for women who feel constantly tired, low on energy or overwhelmed by complicated wellness routines. It’s a simple once-a-day sachet designed to help you feel more like yourself again.

Each sachet delivers iron, B12 and folate, the key nutrients linked to tiredness and fatigue, along with five additional essentials that support energy, hydration and overall wellbeing.

Formulated using science-supported nutrient levels, it’s clean, effective and easy to stay consistent with.

Ingredients

potassium citrate, himalayan rock salt, magnesium citrate, vitamin c (ascorbic acid), iron bisglycinate, zinc citrate, methyl-folate, methylcobalamin (vitamin b12), natural flavour (morello cherry / mango), natural colours (beetroot, beta carotene), citric acid / malic acid, anti-caking agent (silicon dioxide), sweetener (stevia).

SUGAR FREE

ZERO CALORIES

VEGAN

NO ARTIFICIAL INGREDIENTS

Women & Iron: The Facts No One Talks About

Iron plays an essential role in the body, contributing to normal energy metabolism, oxygen transport and the reduction of tiredness and fatigue. Women are significantly more likely than men to experience low iron levels, largely due to menstrual blood loss and increased nutritional demands across different life stages.

Vitamin C is also crucial. It contributes to increased iron absorption by helping the body absorb iron more efficiently from the digestive tract. Without adequate vitamin C, even well-formulated iron supplements may not be fully utilised by the body.

That’s why the form of iron matters. Our iron bisglycinate is a chelated form of iron that has been shown in research to be significantly more bioavailable than traditional iron salts. Studies suggest iron bisglycinate may be absorbed several times more efficiently than commonly used forms, while also being gentler on the stomach.

Iron also works best alongside key supporting nutrients such as vitamin B12 and folate, which contribute to normal red blood cell formation and psychological function. Together, these nutrients support the body’s natural processes rather than acting in isolation.

For many women, the real challenge isn’t awareness, it’s consistency. Complicated routines and multiple pills can make daily supplementation difficult to maintain. Salt Sisters was created to simplify daily support into one easy sachet, designed to fit effortlessly into real life.

Immune health

Zinc and iron contribute to the normal function of the immune system, helping the body respond to everyday challenges. Vitamin C helps protect cells from oxidative stress, while magnesium supports normal physiological function during periods of stress. This daily combination is about supporting resilience, not quick fixes, so your body feels better supported over time.

Energy

Iron, vitamin B12 and folate contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue. Magnesium supports the body’s natural energy production, helping you feel more capable of getting through busy days without relying on stimulants or spikes. This is steady, everyday support that works with your body, not against it.

Hydration

Potassium and sodium are essential electrolytes that contribute to normal muscle function and help maintain fluid balance in the body. When combined with magnesium, they support everyday hydration needs, particularly during active days, busy schedules or times of increased demand.

Why sachets work differently

Tablets and capsules must first dissolve in the stomach before nutrients can be released. A drinkable sachet removes that step, helping nutrients reach the body in a form that may be easier to tolerate and use.

That’s why Her Daily Essentials is taken as a daily drink — simple, gentle, and designed to fit into real routines.

*Individual results may vary.

What To Expect With Her Daily Essentials

Month1

The first month is all about giving your body the support it’s been asking for. Women often describe this stage as a subtle softening of the fatigue they’re used to carrying. Mornings feel a little lighter, the day feels a bit less demanding, and you start noticing glimmers of the energy you’ve been missing.

With consistent daily use, things start to fall into place. Energy feels more reliable, your focus feels clearer, and you’re not fighting against that constant tiredness as much.

This is the month where confidence quietly returns. You move through your routine with more ease, you feel more capable, and the overwhelm that once felt heavy starts to loosen its grip.

Calm, Clarity and Confidence Return

By this point, women often describe a noticeable difference in how they manage their week. You feel more grounded, less overwhelmed by the everyday noise, and more connected to yourself again.

Your routine feels effortless, your energy feels steadier, and you finally feel like you’re living with more clarity instead of constantly catching up.

What our customers say

Great product, I have tried loads of flavours and brands out on the market and can honestly say this is the best one in terms of how it makes me feel, and knowing that it’s a multi vitamin and electrolyte in one sachet means I don’t have to take loads of different supplements anymore.

Love the taste of these sachets a refreshing zingy flavour just what you want after exercise, late night or afternoon pick me up without reaching for a soft drink. Definitely feel more energised after a Salt Sisters ! Try it !

Smell and flavour is amazing - this sachet is now an essential in my daily routine. Will definitely be restocking soon.

Tastes amazing! Feel great after taking them daily, definitely noticing a difference.

Really good taste first and foremost that makes the daily routine alot easier. Love the packaging and the fact it came with afree bottle with my first order

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